Over 2.5 billion people worldwide watch cricket! We've all wanted to play just like our favourite stars. Hit a helicopter shot like Dhoni, a cover drive like Kohli, bowl like Muralitharan, and catch the most epic shots like Jonty Rhodes.
However, one dive or one stumping attempt can pull muscles that we never knew even existed. We can always learn about the techniques cricket players use and translate them to different sports so we can have long careers like Pollard and Imran Tahir.
The techniques used by cricketers can give valuable insights to athletes in various sports looking to improve their performance while minimising the risk of injury. This blog explores the impact of cricket-inspired techniques on athletic longevity and injury prevention so you can be the best athlete and the next Greatest of All Time!