Where vulnerability is often seen as a weakness, Karl Weick strongly disagrees. He argues that uncertainties are meant to be shared, defining leadership as "the legitimisation of doubt".” Thus, this blog, by simply existing, is doing more to break the stigma and stereotypes that plague mental health vulnerability.
The question: Does discussing mental health make you vulnerable, in itself, is a fundamentally flawed one because it implies being vulnerable is a wrong thing to be.
The idea is that the more it's discussed, the more the unknown factors lessen. Misinformations are cut down, and with the assimilation of cold, hard facts, the stigma and stereotypes also wither away with no foundation. By not discussing mental health-related issues, we are essentially creating a breeding ground for more trauma.