Home BP monitoring: do it right or not at all
Seated 5 minutes, back supported, cuff at heart level, no chai or cigarettes 30 minutes prior. Take two readings a minute apart, morning and evening, and log them for your doctor.
Seated 5 minutes, back supported, cuff at heart level, no chai or cigarettes 30 minutes prior. Take two readings a minute apart, morning and evening, and log them for your doctor.