Potassium. It might not be the sexiest of nutrients, but this unassuming little guy plays a starring role in keeping your body humming along smoothly. What we mean is from regulating your heartbeat to ensuring your muscles function properly, potassium is the one you should be thanking.
Now that you know how important it is, only one question needs to be answered: what is the sexiest nutrient? It's controversial to reveal, but the other one and only question that you should be asking is: how do we get some nice and crispy, potassium-rich diet tips and boost our nutrient levels?