Lifestyle Diseases

Lifestyle diseases, also known as NCDs (non-communicable diseases) refer to long-term conditions usually caused because of unhealthy poor habits like a bad diet, no exercise, tobacco use, drinking too much and too much stress. Under this umbrella comes diabetes, hypertension, obesity, heart disease, stroke, and certain types of cancer. In our country, such diseases have caused death aplenty, because of rapid urbanisation and living a sedentary lifestyle. That is why they cannot be ignored.

8Blogs

SilkyHeron..

a day ago

Lifestyle Diseases

New

Quiz

TEST QUIZ 2

1. Right and
2. Wrong ans
3. No ans

FuzzyKayak..

a day ago

Lifestyle Diseases

Growing

Welcome to new age Kofuku

**Hello ***world*

Lifestyle Diseases Insights

Flavoxate Tablet: Everything You Need to Know About Urispas and Flavospas

Flavoxate is the active ingredient in Urispas and Flavospas tablets, used to treat muscle spasms of the urinary tract. Learn about its uses, dosage, potential side effects, and precautions to take before using these medications.

Lifestyle Diseases25 Dec 20255 min read

Why Smoking a Cigarette Before or After Your Workout Can Harm Your Gains

Do you smoke before or after your gym routine? Learn how that might reduce your gains drastically in this blog.

Lifestyle Diseases23 Feb 20267 min read

Blood Sugar Level Chart Based on Age: Understanding Diabetes Normal Range and Related Values

Explore our comprehensive Blood Sugar Level Chart based on age to understand normal ranges and related values for diabetes management. Stay informed about healthy blood sugar levels at every stage of life.

Lifestyle Diseases06 Dec 20257 min read

Demigodsku..

2 days ago

Lifestyle Diseases

New

Formatting test post

Start **BOLDWORD** mid *ITALICWORD*

Rahul Verm..

3 days ago

Lifestyle Diseases

Growing

A 15-minute walk after meals blunts glucose spikes

Continuous glucose monitor experiment: the same meal with and without a post-dinner walk differed by 40 mg/dL at peak. The cheapest metabolic medicine there is.

Kavya Redd..

3 days ago

Lifestyle Diseases

New

Cholesterol numbers, decoded simply

LDL is the one to keep low, HDL the one to keep high, triglycerides respond fast to sugar and alcohol cuts. Genetics load the gun, lifestyle pulls or holds the trigger.

Rohan Meht..

3 days ago

Lifestyle Diseases

Growing

How did you actually beat sugar cravings?

The 4 pm biscuit ritual is my downfall. Cold turkey, substitutes, or something cleverer?

Aditya Kul..

3 days ago

Lifestyle Diseases

New

Poll

How many steps do you average a day?

1. Under 3,000
2. 3,000-6,000
3. 6,000-10,000
4. Over 10,000

Kavya Redd..

3 days ago

Lifestyle Diseases

New

Which home BP monitor do you trust?

Readings on my current one swing wildly between attempts. Recommendations for a validated device?

Arjun Nair

3 days ago

Lifestyle Diseases

New

Poll

Sugar in your daily chai?

1. None
2. Half spoon
3. One spoon
4. Two or more — don’t judge

Priya Shar..

3 days ago

Lifestyle Diseases

Growing

Fasting sugar normal but post-meal readings high — anyone else?

Fasting 92, but 180+ after rice-heavy lunches. Doctor visit booked, but curious what others were told.

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