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10 Health Benefits of Apple Cider Vinegar You Should Know

A glorified home remedy, we've all had it at one point in our lives. Now it's time for you to learn why through the top 10 benefits of apple cider vinegar
Yashika Sruthi
By
Yashika Sruthi
10 Health Benefits of Apple Cider Vinegar You Should Know

What is Apple Cider Vinegar?

Apple cider vinegar, fondly known as ACV, has been buzzing around the health world for ages, touted as a magical cure-all for everything from weight loss to glowing skin. But is it all just hype, or is there some truth to the tang? Kofuku is one the case!

ACV is made from fermented apples. The process involves crushing apples, adding water and yeast, and allowing the mixture to ferment. During this process, the sugars in the apples are all converted into alcohol, and then bacteria convert the alcohol into acetic acid, the main component of vinegar. Thus, we get ACV!