When was the last time you went on a hike? Be honest. For most of us, it was probably our school excursions back in 12th grade. Fast forward a couple of years and the most walking we do is to walk to our door to pick up the Haleem we ordered online.
Yes, a lot of us do work out. But it’s mostly confined to the walls of our gym or our home. What are we, still in the lockdown era? Outdoor fitness has a lot of benefits and there are so many ways you can have fun in nature!
So, let’s take a look at some reasons why outdoor fitness is so great for you!