Medical Disclaimer

Kofuku is a health and wellness community. Everything on this site — community discussions, answers, polls, quizzes and our Sunrise Club editorial articles — is peer support and general health information. It is not medical advice, and it is not a substitute for professional diagnosis or treatment.

Community content is personal experience

Posts and answers in our communities are written by members sharing their own experiences and opinions. They are moderated against our community guidelines, but they are not reviewed or verified by doctors. What worked for one member may be wrong — or unsafe — for you.

Always consult a qualified professional

Decisions about your health should be made with a qualified healthcare professional who knows your history. Always seek the advice of your doctor or another qualified provider with any questions about a medical condition, and never disregard professional medical advice or delay seeking it because of something you have read on Kofuku. Using this site does not create a doctor–patient relationship between you and Kofuku or any of its contributors.

In an emergency

If you or someone near you is in immediate danger or facing a medical emergency, do not seek help through this site. Call the national emergency number 112 (India) or go to the nearest emergency department.

If you are in mental health distress or having thoughts of self-harm, free confidential support is available 24×7 from the Government of India's Tele-MANAS helpline: call 14416 or 1-800-891-4416.

About our editorial content

Sunrise Club articles are produced and reviewed as described in our editorial policy. They are written for general education and awareness; they too are not a substitute for personalised medical advice.

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Last reviewed: 16 July 2026