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Debunking Myths and Creating Healthy Wedding Routines

Read on to find out Kofuku's personally made cheat code to tackle the behemoth that is healthy wedding routines!
Yashika Sruthi
By
Yashika Sruthi
Debunking Myths and Creating Healthy Wedding Routines

Introduction

Indian weddings, as grand and joyful as they are, are the most stressful and tedious event to plan and execute. Not to mention, the happy couple needs to look perfect so the memory can be frozen in time as best as they can.

The wedding day is one of the most special days in a couple's life. It's quite natural that they want to look their best, but what we at Kofuku are here to do today is remind you that that's not enough. Beyond looking your best, you also need to feel your best. Not losing your sanity and self-image for what is essentially a celebration of love and family sets a great tone.

Admittedly, amidst the excitement of choosing the perfect dress, venue, and catering, it's quite easy to forget about healthy wedding routines.

A healthy body and mind can change how you look back on your wedding day 10 or so years down the line. In today's blog post, we'll debunk some common fitness myths related to weddings, explore healthy habits for both the bride and groom, and give you a neat little workout plan to help you look at your dazzling self with ease.